Simple Way to Prepare Speedy Date Puffed Rice Balls

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Date Puffed Rice Balls recipe here. We also have wide variety of recipes to try.

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

We all know that eating healthy snacks can help us feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you are looking for a fast snack, you can't go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to date puffed rice balls recipe. You can have date puffed rice balls using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Date Puffed Rice Balls:

1. Get 2 cups of dried dates.
2. Use 1/4 cup of hot water.
3. Use 2 cups of puffed brown rice.
4. Prepare 2 tablespoons of honey.
5. Use 2 tablespoons of coconut.
6. Prepare 1/2 teaspoon of salt.
7. Use 4 tablespoons of peanut butter.
8. Provide 1 scoop (32 g) of chocolate protein powder.

Instructions to make Date Puffed Rice Balls:

1. Add 1 cup dates and hot water in a bowl. Set aside to rest..
2. Add the other cup of dates in the food processor and blitz..
3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
7. Roll the mixture into balls..
8. Refrigerate overnight..

If you find this Date Puffed Rice Balls recipe helpful please share it to your friends or family, thank you and good luck.

Share :